Frequently Asked Questions   1.   What is hypnosis?       Hypnosis is an altered state of consciousness in which we allow ourselves to become      highly responsive to suggestion.  Guided Self-Hypnosis is effective for adults, teens      and children.  From ages 6 to 96, guided self-hypnosis provides a relaxing, imaginative,      and self-empowering means of creating positive change by upgrading how we think on      the deeper, subconscious level.  Guided self-hypnosis is a tool, and when used correctly,       we are simply "training" the mind and the brain to think on a higher level.          2.    Is it sleep?           No, you are not asleep.  Your conscious mind, or 'critical factor', the analytical part      of your mind, becomes subdued or detached, but not asleep.  The subconscious mind        becomes open, focused and receptive to the skillfully crafted beneficial suggestions that      it can choose to accept or reject.   3.   So, I don't have to give up control?       That's right!  Each and every one of us has the choice to accept the helpful       suggestions or reject them at any time.  You are in complete control.  You will not do      or say anything in hypnosis that you would not do or say while consciously alert.       Also, no one can make another go into hypnosis ... you either want to or you don't.       Hypnosis is a subjective state ... you allow yourself to drift into it.   4.  Does it work and can anyone experience hypnosis?       Yes!   Hypnosis is a very effective method of eliminating unwanted or bad habits,      learning new skills, and of creating both positive behavioral changes and healthier      lifestyles.       Anyone can experience success from hypnosis.   5.   How much does a hypnosis session cost?        Initial Visit                           $250.00*  (Typically 2 hours)       Booster/Subsequent Visits      $125.00*  (Typically 1 hour)       The cost and number of visits depend on you, your goals and commitment level.        Most one-on-one sessions are recorded to CD for self-hypnosis reinforcement and one      session may be sufficient for your situation or to accomplish a personal or professional      goals.       Multiple goals may require multiple sessions.                     The initial appointment includes the consultation to identify your goals, an      assessment of your history and challenges, a short tutorial detailing how the      hypnosis works, an action plan, and the hypnosis session.  Your CD of your actual      hypnosis session is recorded live for you to use as home reinforcement.  This way, your      reinforcement is customized, specific to you and your specific situation or challenge.                   *   The following 3 Programs are always 2 hour visits:                    Weight Loss, Smoking Cessation and Dipping Cessation due to the extensive amount                    of information shared.  Most other sessions can be accomplished in one hour after the                    initial 2-hour visit that includes the new client tutorial.   6.   Are the sessions group or one-on-one?       Most sessions are conducted one-on-one, however group sessions are also available.       Call Little Rock Hypnosis for details and special group or corporate pricing.         7.   Who conducts the Hypnosis sessions?       DJ Lynch, NGH Board Certified Consulting Hypnotherapist, NGH Certified Instructor and        Arkansas' only state-licensed Instructor teaching hypnotherapy for Certification.       Background:                DJ Lynch has been a full-time Certified Consulting Hypnotist/Hypnotherapist since mid-1999.              DJ owns and operates Little Rock Hypnosis, located at I-430 and Stagecoach Road in              Little Rock.  Her past experience includes Employee Training Director within Baptist Health,              and previously as a Respiratory Therapist.               As owner of Little Rock Hypnosis, the Practice since 1999 and also Arkansas Hypnosis Career              Seminar School since 2003, DJ provides leadership through education.  DJ is Founder and Past              President of the AR Chapter of the NGH, providing the only continuing education venue in               Arkansas for currently Certified Consulting Hypnotists.                DJ Lynch is Christian, the proud mom of one grown son, and has over 35 years total clinical              and health care management experience.           8.   Do you accept credit card payments?       Absolutely.  Visa, Mastercard, personal checks, debit cards and cash.   9.   Re-Booking Policy:       Scheduling conflicts happen. 48 hours advance notice of need to cancel/reschedule      is required so that your timeslot may be booked by another client needing an earlier      appointment. Re-booking an appointment without 48 hours notice will now       require a deposit. When you call to reschedule, have your credit card handy to reserve      your appointment.  There is NO CHARGE to reschedule your appointment, provided you      make your established appointment.  If you do not make the second booked appointment,      your card will be charged for the appointment.        "No Call / No Shows" will not be re-booked (at the discretion of the hypnotist).         Again, DJ Lynch prefers to work with clients who take their commitment seriously.                   Please do not book an appointment if you do not intend to keep it. 10.   Where is Little Rock Hypnosis located?       Interstate 430 at Stagecoach Road, on the Southeast corner of the intersection.       (Click Here for Map and Driving Instructions.)    Free parking at the door.                     By appointment only. Monday through Friday  9 - 5 Little Rock Hypnosis (501) 804-8808     Little Rock Hypnosis Creating positive change through hypnosis! Accepting:  Visa, Mastercard, Debit/Credit Cards, Cash and Personal Checks.