Stop Smoking Cigarettes Respiratory Therapist experience influences this grounded, comprehensive, effective program!  Stop ...Right NOW, Today & For the Rest of your Life! No Gum, No Patches, No Pills	Effective Weight Loss Sensible & Healthy Weight Loss Program No Dieting, No Supplements, No Counting Food Groups, No Special Foods to Buy Based on realistic expectations, and healthy lifestyle changes.	Integrated Stress Reduction Progressive Relaxation  combined with End-State Imagery enhances your ability to let go of stress. Very effective for situational stress and PTSD.
Stop Dipping / Chewing Smokeless Tobacco Snuff / Skoal / Copenhagen Stop using any tobacco product. It is the most wonderful self-improvement effort you can make for your future	New! Motivation to Cook Prepare Healthy Meals at Home Eliminate drive-thru, fast foods, & chemicalized, convenience foods!   Enjoy a healthy lifestyle by cooking at home, providing a wonderful example for your family!	Corporate Program Packages Available Group rates for in-office (LRH) or in-company sessions. Companies today realize that healthy lifestyles and productive mindsets mean healthy, happy  and well adjusted employees.
Anger Management Train yourself to subconsciously to Let It Go and change the dynamic at home or at work A powerful and effective program for adults, teens and children!	Overcome Addiction to Soft Drinks Eliminate the acid reflux from consuming phosphoric acid, carbonic acid and citric acid.  Reduce high blood pressure from sodium content, reduce nervousness from caffiene and high sugar! Your body wants to love water, and you benefit in a multitude of ways as you easily adopt water as your beverage of choice and preference!	Sales Motivation Bring out the very best in yourself, your customer and your  product or services with this powerful, comprehensive  mental training program.
Stop Smoking Cigars Cigars, or the little Black & Mild individual cigars. Stop this pervasive habit, right now, today and for the rest of your life!	Motivation to Work Out, Exercise Become more physically active as though you were drawn like a magnet to your favorite workout!	Confidence Develop Self-Esteem A powerful, self-empowering visualization and mental training program that results in positive behavioral and attitudinal change, allowing you to be the person you have always wanted to be!
Adjust to False Teeth Overcome the gag reflex and become accustomed to the new plates quicker and easier than you imagined!	TMJ / Bruxism Stop clenching and/or grinding teeth, right now, today and for the rest of your life! Your dentist will be amazed as your TMJ symptoms disappear!	Insomnia You too, can experience restful and unbroken sleep while your mind and body are accomplishing their most perfect work as you sleep.
Freedom from Worry Train your mind to let go of that "type A" tendency to internalize stress before it becomes overwhelming.	Overcome Reckless Spending Train your powerful  subconscious mind to become happy with what you have. Stop the "acquisition fever" now!	Predicting Positive Outcomes Overcome the tendency to dwell "Worst Case Scenarios"
Driver Stress Road Rage Be ProActive! Learn how to lower your blood pressure and let go of the anger, allowing others to drive without responding in anger.  This program is truly liberating!	Speed-Healing Use your powerful subconscious mind to reduce healing time and minimize complications. Great for post-surgical procedures.	Total Wellness Powerful Healthy Lifestyle Program Start making healthy choices now! Guided Imagery
Nail Biting Overcome early childhood imprinting of this learned "coping mechanism" and leave it behind forever.  Also addresses unconscious picking at cuticles and/or popping knuckles.	Fear of Flying Pilot or Passenger. Includes systematic desensitization and EFT training, both effective guided imagery exercises you can do.	Overcoming Shyness Find and develop that inner confidence you know is hiding within you.  You have a right to put your best foot forward.
Panic/Apprehension Train your mind to eliminate panic attacks and feelings of dread with this hypnosis session and your home reinforcement.	Study Habits Test Apprehension A comprehensive program that teaches your mind and body to anchor the test or exam experience to the state of deep relaxation you experience while visualizing the perfect test or exam.  Train your mind and brain to achieve the score or grade you want!	Public Speaking More effective than years of meetings and practicing. Put your best foot forward as you leave the fear and apprehension behind you!
Letting Go of a Bad Relationship Put on the blinders, put one foot in front of the other and walk away from a bad relationship ... right now!  A self-empowering guided self-hypnosis program that brings out the real you.	Assertiveness Without being aggressive, you b tegin to stand up for yourself.  You simply are not a doormat any longer.  Learn to put your best foot forward automatically and from the deep subconscious level.	Procrastination Let Go of that tendency to put off or delay without conscious effort. Do today what you would otherwise put off until tomorrow!
Overcome Stuttering Relaasing early childhood imprinting of traumas or learned response behaviors such as stuttering is easy with guided self-hypnosis training.	Hot Flashes Reset your own body's BioStat using your powerful subconscious mind!	Making Wise Decisions Feel better about yourself and the decisions you make, and let go of second-guessing yourself.
Develop Psychic Ability Do you think you might have psychic ability? Unlock your potential by developing and  improving your innate  precognitive skills, intuition, dream recollection and ESP. It is easier than you think utilizing this comprehensive and self-empowering hypnosis program.	Winning Competition Sports Professional teams and individual athletes alike are using Sports Hypnosis to develop winning attitudes.  This mental training makes the difference in maintaining a winning mindset, team participation, allowing teams and individuals to move past the deep-seated fear of faltering, hesitating, and/or losing.  Cheer, tumbling, gymnastics, shooting, archery, billiards, skeet, rodeo roping, olympic swimming, competiton swimming and more have been helped with DJ Lynch's  individualized sports hynosis programs!	Performance Apprehension Overcome paralyzing and embarrassing Stage Fright! No more trembling, shaking, breaking cold sweats, knees knocking, or wet palms! Put Guided Hypnosis to work for you and get on with your performances.
PLR / BLR "Past Life Regression" or  "Between Lives Regression" sessions for those who have an interest in reincarnation, Karma, Karmic debt, or perhaps connections otherwise unexplainable.	Memory Retention Total Recall Mental training program for the hard drive subconscious mind! Stop forgetting and start using your subconscious potential.	Develop your "SUCCESS" Mindset Unlock your potential for success as you see it by letting go of self-defeating thoughts and behaviors.
Childbirth Hypnosis Improve baby's Apgar scores with pre-labor and delivery mental training. Your session and follow-up CD make the difference, minimizing discomfort and the need for meds.	"Phantom Pain" For many affected by unrelenting discomfort following the loss of a limb, hypnosis provides a measure of natural relief typically exceeding results obtained through the ongoing use of prescription pain drugs. No side effects with guided self-hypnosis!	Improving Circulation Deep relaxation skills allows for blood vessel dilation, facilitating better blood flow througout the body through subconscious programming.
Overcome "White Coat" Syndrome Fear of Doctors, nurses, hospitals, procedures, meds  and/or needles reduced or  eliminated using this effective program. Next physical, keep the blood pressure from soaring with this exercise in subconscious imagery.	Team Sports Focus / Concentration Most prfessional teams are now using Sports Hypnotists to assist athletes with the mental training that makes the difference with a winning mindset!  See how sports motivation can improve your time, endurance,  stamina and winning mindset.	Removing Mental Blocks  There are no limits when we let go of self-restricting programming. Too often we set our own limitations and do not even have a conscious awareness that we are preventing ourselves from being the best we can be.
Forensics Hypnosis  Detectives and Law Firms alike use hypnosis to retrieve  information on crime scenes and/or accident scenes. "Lost Objects" hypnosis  also falls in the forensics category. The subconscious mind records. so details blocked by trauma are often retrievable.	DJ Lynch (501) 804-8808	Customized Hypnosis Programs  Customized hypnosis programs for your personal and professionsl goals are crafted according to your needs and objectives.   Call or email with your concerns, challenges and goals, and we will build your unique guided self-hypnosis program.

Complimentary Hypnosis Hypnosis should also be considered complimentary to your existing medical care.  Some Hypnosis applications not listed above are available with a physician referral.  All physician-referred hypnosis programs reinforce the physician's prescribed medication protocol. *  Fibromyalgia - Minimize or eliminate the symptoms with healthy lifestyle and exercise. *  IBS - Irritable Bowel Syndrome - Achieve balance with healthy eating, activity, and integrated stress      management with self-hypnosis.   New studies indicate effectiveness! *  Weight Loss - When obesity or diabetes is involved, your physician may include hypnosis as part      of your treatment plan for ongoing success.  With continued reinforcement and monitoring visits, this      comprehensive approach provides a viable alternative to invasive and possibly dangerous surgery. *  Diabetes Management - Hypnosis programs designed to assist with nutritious meal planning,      awareness of blood sugar management, and incorporating an active lifestyle that helps reduce insulin      dependency.  *  Insomnia - Also part of an complimentary approach to your physician's recommended regimen;     reinforcing use of prescribed medications while incorporating self-hypnosis training to encourage better      pre-sleep and sleeping habits. *  Panic Attacks - Enhancing the effectiveness of a medication regimen by altering perceptions of      situations as medication alters mood or chemical imbalance.                        Additional hypnosis programs available upon request!